Pelvic-floor - England Golf

For one in two women, pelvic floor issues negatively impact on sport and physical activity. Read on to discuss what the pelvic floor is, signs of dysfunction and how to carry out pelvic floor exercises.

Explainers

Anatomy

Signs and Symptoms of Dysfunction

Pelvic Floor: The Core

How to Strengthen Your Pelvic Floor

How to get Help

Pelvic Floor in our Teens

Pelvic Floor During Pregnancy

Pelvic Floor During the Post-Natal Period

Pelvic Floor Through the Peri and Post-Menopause