Athletic Development


Physical Development for Performance Golf

Professional golfers and elite amateurs take their physical development very seriously. Only the best make it to the very top and the only way to develop the swing speeds, distances and control required is to ensure their bodies are developed over a long period of time to cope with the demands of the sport. Have you ever considered that your body may be holding you back from implementing the swing changes required from your coach?

A top performance coach will work closely with a physical development specialist to ensure you have a programme that allows you to develop your body in the right way for golf. Without the innate strength and flexibility developed through personal training you may never reach your potential.

Next time you go for your regular lesson, consider how changing your body will change your game!  

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