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My England Golf
Log in
Club Members
England Captains
England Senior Series
iGolf
iPlay
My England Golf Access
Become a Member
Member Benefits
Hole-in-One Club
The menstrual cycle is a natural process that happens throughout the female reproductive years and yet 42% of girls avoid sport and physical activity when on their period (Women in Sport, 2018).
This section explores the menstrual cycle including period products and the potential effects on your golf.
Explainers
The Basics
Period Products
How to Track Your Cycle
Managing Symptoms
Effects on Performance
How to Talk About the Menstrual Cycle
Menstrual Cycle Considerations for Coaches
Irregularities and Dysfunctions